015394 43151
Twitter Header Sup

SUP Hire

Join in this latest craze and have some serious fun - its easier than it looks. If you would like an instructed session, join one of our Taster Sessions every Friday.

Stand Up paddleboarding is the very latest craze in paddlesports.  A SUP is a board (a bit like a surf board) on which you stand up.  The board and a paddle are all you need.  You will stand or kneel on the board and use the paddle to propel yourself through the water.

Our boards are very stable, but you might end up falling onto the board or landing in the water.  If you do, you can use your board (which is attached to your leg by a leash) as a raft and simply climb back on.  It doesn't take long to get going and once you do, exploring is easy.

Our hire sessions include some basic skills training and all the equipment you need.

Remember, its OK to fall in - all part of the fun!

2 hours £20

3 hours £25

Full day £35

Taster session 

If you are keen to try an activity for the very first time and would like just a quick 45 minute session you can book a Taster Session at Waterhead or Fell Foot from just £10 per person.

SUP - away

Hire a board for the day and take it away (prices available on request) please email office@total-adventure.co.uk

Swimsuit and a wetsuit (provided) OR shorts and T-shirt

Footwear - we recommend footwear of some form to allow you to explore our local islands (no sand in the lakes - just rocks!)  Trainers you don't mind getting wet are fine.

Towel and full change of clothes for afterwards

Money for refreshments afterwards

Board, paddle & leash

We will also provide you with a buoyancy aid which you are required to wear - please wear a top underneath (its more hygienic!).

We provide basic land-based instruction to get you going

NB:  Personal items can be left with us or you can take on the water using a drybag 

Join a tour

Private instructed lesson

Hire for a full day and visit other locations

Enter a race - here is a video of a race in 2016 on Windermere

SUP Hire available at